NUR 2058 Week 02 Project Assignment: Getting Started<\/p>\n
Module 02 Project Assignment \u2013 Getting Started
\nPart 1 \u2013 Getting Started
\nBalancing School and Life \u2013 My Quality of Life Self-Care Plan. The purpose of developing this Plan is to set a framework and a plan to maintain wellness and to stay motivated and engaged throughout your Program. Doing this will help you achieve success during your coursework and as a professional nurse.<\/p>\n
The goal of the Project is to help you become self-aware and reflective as a means of identifying personal self-care strategies that will increase your energy and help you manage your stress. The Project will give you a chance to learn how this is accomplished as you will be doing similar work with clients during the Program and as a professional nurse to assist them in the same way.<\/p>\n
Use the Quality of Life Self-Care Wheel to assess your current state. After you determine your scores, in a 2-3 page paper complete the following:<\/p>\n
Discuss those areas that are strengths (higher scores) and those areas that need further development (lower scores).<\/p>\n
Identify two strategies you can use to maintain or maximize each identified strength.<\/p>\n
Determine two strategies for strengthening each area that requires improvement. Explain how you intend to implement these strategies. Make your point. Instead of saying, \u201cI need to exercise,\u201d your action should be, \u201cI will start walking 20 minutes a day, three days a week.\u201d The action should be SMART (Specific, Measurable, Achievable, Realistic, and Timebound).<\/p>\n
Also attach your completed form<\/p>\n
Minimum length 2-3 pages not including cover or referencing. APA formattingSubmit your completed assignment by following the directions linked below. Please check the Course Calendar for specific due dates. NUR 2058 Week 02 Project Assignment: Getting Started<\/p>\n
Quality of Life Self Care Wheel \u2013 Assessment<\/p>\n
Passion\tHealth
\nCareer\/School\tRest\/
\nRecreation
\nPersonal
\nEnvironment\tDevelopment\/
\nRelationships
\nFinances
\nInstructions: Review each Dimension. Think about how each one relates to you. Then select a number from 10 High to 1 Low which best reflects your level of realizing the Dimension.<\/p>\n
DIMENSION\t\tQuality of Life Scale \u2013 Please Circle
\n10 = High to 1 = Low
\nHealth
\n10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nRest\/ Recreation
\n10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nPersonal
\nDevelopment\/Relationships\t10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nFinances
\n10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nEnvironment
\n10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nCareer\/School
\n10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nPassion
\n10\t9\t8\t7\t6\t5\t4\t3\t2\t1
\nWhat Does Your Score Mean:
\n10-9:Fantastic Balance\/Wellness\t8-7:Good Job\t6:\tDoing Okay\t5 and Below:Needs Adjustment
\nQuality of Life Self Care Wheel<\/p>\n
Source: Napoli, M., & Roe, S. (2011). Life by personal design: Limitless horizons. Dubuque, IA: Kendall Hunt.<\/p>\n
Dimensions \u2013 Some Examples<\/p>\n
Health: Healthful eating, exercising, maintaining an appropriate weight, regular physical exams, and using effective stress reduction strategies.<\/p>\n
Rest\/Recreation: Adequate sleep and rest periods, interspersing work with play, pursuing hobbies, realizing happiness, and having fun.<\/p>\n
Personal Development\/Relationships: Fulfilling and rewarding relationships with others in your life, needed emotional support systems, developing personal goals such as improving listening, and having meaning and purpose through a desired spiritual life.<\/p>\n
Finances: Sufficient resources to support self and those responsible for, aligning needed resources with daily requirements, and adequate discretionary income to purchase wanted items.<\/p>\n
Environment: Awareness and being respectful of the environment in which you live in and those around you, having sensitivity to the impact you have on the environment, being chemical\/pollutant free, recycling, and using natural products.<\/p>\n
Career\/School: Regularly improving your knowledge and skill base, setting professional goals and achieving them, having a satisfying and meaningful profession\/occupation, being content with your work life, and pursuing work life balance.<\/p>\n
Passion: Understanding, defining, and living your life based on your inner feelings, desires, and dreams. NUR 2058 Week 02 Project Assignment: Getting Started<\/p>\n","protected":false},"excerpt":{"rendered":"
NUR 2058 Week 02 Project Assignment: Getting Started Module 02 Project Assignment \u2013 Getting Started Part 1 \u2013 Getting Started Balancing School and Life \u2013 My Quality of […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7410],"tags":[7477],"class_list":["post-51814","post","type-post","status-publish","format-standard","hentry","category-write-my-dissertation-paper","tag-nur-2058-week-02-project-assignment-getting-started"],"_links":{"self":[{"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/posts\/51814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/comments?post=51814"}],"version-history":[{"count":1,"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/posts\/51814\/revisions"}],"predecessor-version":[{"id":51825,"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/posts\/51814\/revisions\/51825"}],"wp:attachment":[{"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/media?parent=51814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/categories?post=51814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.homeworkacetutors.com\/assessments\/wp-json\/wp\/v2\/tags?post=51814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}